Prepare & Pause
Create a safe space. Ground yourself. Set your intention.
I support people through relational wounds and major life transitions, helping them reconnect with their own voice, inner resources and direction, so they can move forward as who they truly are.
Through fire, toward your rise
Transform pain into power.
Freedom begins the moment you stop asking for permission to be yourself.
The Phoenix Philosophy
Human beings already carry many of the resources needed for change.
Fear, prolonged stress, painful experiences and the strategies once developed to cope can make those resources harder to access. A sense of safety, clarity and connection creates the conditions for your voice, your strength and your inner direction to become available again.
The Phoenix Method supports this reconnection through psychological insight, embodied work and a structured process of transformation.
Safety allows what is already alive within you to emerge, expand and find expression.
You are allowed to outgrow the life that once kept you alive
The Phoenix Method
P‑H‑O‑E‑N‑I‑X gives a clear structure to the process: from safety and honest awareness to embodied change.
Create a safe space. Ground yourself. Set your intention.
See clearly what is holding you back. Name the patterns. Embrace the truth.
Reconnect with what truly matters, your values and your inner compass.
Release old wounds, stories and limiting beliefs. Make space for something new.
Rewire your thoughts. Strengthen self-trust and confidence.
Take aligned steps and build momentum toward the life you want.
Integrate your transformation and live with greater freedom, purpose and authenticity.
Signature offer
A morning space to reconnect with your clarity, direction and momentum before the day begins asking things of you.
Before the emails. Before the pressure. Before the world starts asking things from you. Your Wake-Up Coaching session is a focused space to clear your mind, reconnect with your direction and step into the day with intention, strength and momentum.
You wake up. We connect.You rise.
Early-morning sessions available across U.S. time zones.
Psychological Counseling
Listening, structure and a clear professional framework create the conditions for insight, orientation and movement.
Systemic and family constellations
Spatial and symbolic work can reveal patterns that are difficult to access through words alone and open new perspectives within the system.
Mental coaching
Focused and embodied techniques support emotional regulation, clarity, self-trust and the ability to act with intention.
Seminars & Workshops
Through seminars and workshops, I create spaces where reflection, embodiment and structure come together so insight can become lived experience.
Reiki & Energy Work
Some experiences are understood by the mind long before they are released by the body. In my individual Reiki and energy work sessions, I work with presence, intention and a subtle awareness of energy to support deep relaxation, grounding and reconnection with yourself.
The session creates a calm space where the body can slow down, allow what needs attention to emerge and recover a greater sense of flow. Depending on the person and the moment, this may be experienced as warmth, inner movement, emotion, images, silence or simply the rare relief of no longer having to hold everything for a while.
This work may be received on its own or alongside psychological and systemic support. It does not replace medical care or psychotherapy.
Thesis distinction
“Without a doubt, one of the finest works I have ever received within the Life and Social Counseling program. Its intellectual depth, strong theoretical foundation and deeply personal dimension make it truly exceptional.”
— Dr. Mario Grabner, MSc, MA
Founder and CEO of AAZB · Psychotherapist · Life and Social Counselor
First conversation
Tell me briefly what is asking to emerge in your life and where you would like greater clarity, freedom or alignment. I will respond personally so we can arrange your first session in the format that suits you best.
Online appointments available worldwide · In-person sessions in Vienna by appointment only
English · German · French
About Lucie
Born in France, I first studied Psychology before building an international path between Europe and the United States, where I lived for several years, from Florida and Texas to Washington and Los Angeles. My professional journey has taken me from banking and real estate to international and diplomatic environments in Vienna, where I have lived since 2020. Theatre, the arts and movement have always accompanied this journey and continue to deeply inform the way I work today.
“Become who you are” Friedrich Nietzsche